Integrative Wellness for the

Mountain Athlete

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Born from the Mountains, Mastered from the Books, Applied just for You.

Backcountry Bodywork was founded from the knowledge that by applying science-backed, proven methods for injury prevention, sports performance optimization, and recovery, you can continue to live a long, healthy life doing what you love.

OFFERINGS

MASSAGE THERAPY

Experience an integrative approach to massage therapy, that blends a variety of modalities including neuromuscular therapy (NMT), trigger point therapy, myofascial release, sports massage, cupping, and craniosacral therapy.

There is no “one-size-fits-all” approach to bodywork. Every person and every body is unique. Each session varies greatly depending on your specific needs.

  • Interested in coming into my studio?

    I am located at 1105 Spruce Street Boulder, Colorado 80302 (first floor)

    HOURS: (By appointment only)

    Sunday-Thursday 11-7pm

  • Interested in a session in the comfort of your own home? No problem, we get it! There are no additional fees for home visits within Boulder city limits.

    HOURS: Sunday-Thursday (availability varies)

    Please reach out directly for home bookings.

  • Event bodywork is the cornerstone of my company. One of my favorite parts of my job is connecting with and supporting the communities in which I have grown up in (climbing, ultrarunning, and biking). I often travel to local events in the mountain west to provide bodywork and other services.

    To learn more, or hire me for an event, please reach out directly.

FUNCTIONAL MOVEMENT TRAINING

🖥️ Online Sessions

Whether you are managing a recent, or long-term injury, or you simply want to move more freely, we are here to give you the tools you need to build a practice that is sustainable and inspiring for whatever path you are on.

We help you to create a movement routine that supports your body, fits into your schedule, and actually pushes the needle forward towards your goals.

WE ASSESS

  • Mobility

  • Functional Range of Motion

  • Strength

  • Movement Patterns

  • Compensations

  • Injury History

WE IMPLEMENT

  • Mobility Training

  • End-Range Conditioning

  • Functional Strength

  • Fascia-targeted Movement

BOOK YOUR FREE CONSULTATION

RACE CREWING & EVENT SUPPORT

Working in the elements is where I feel most at home. I’ve carried my massage table way too far to gorgeous overlooks at the rim of canyons in the Utah desert. I’ve set up along roaring creeks and rivers, drowned out completely by the strong, yet peaceful flow. I’ve massaged by head lamp at 10pm surrounded by tents filled with sleeping mountain bikers. I’ve set up van-side in tall grass in the French countryside during a week-long paragliding race. These are the experiences that I live for, and why event support is the cornerstone of Backcountry Bodywork.

Need help with an Event or Adventure?

Please Get in Touch!

My name is Remy.

I am a Licensed Massage Therapist and fitness professional based in Boulder, Colorado.

For the last several years I have been utterly obsessed with the health and wellness field. I have dedicated countless hours to deepening my understanding of physiology, spirituality, and the integration of holistic health care.

You can usually find me out for a run in the Rockies, flying my paraglider, or connecting with our incredible community of humans.

Hello Friends!

More About Me

Get in Touch

Interested in working together but don’t know where to start?

Please reach out!